Health Archives | Supplements by Supplementor

Blood Building and other Superfood Benefits of Beetroot

Written on January 3, 2021.

Studies indicate that approximately 5.6 percent of the U.S. population is anemic. Up to 1.5 percent of individuals in America qualify as having moderate-severe anemia. Anemia...

Best Supplements to Help You Recover From Strenuous Workouts

Written on December 18, 2020.

Taking sports supplements to help you before, after, and during workouts is ever-increasing. The global sports nutrition market will increase in value to $81.5 billion by...

10 Tips on Taking Herbal Supplements for Beginners

Written on November 22, 2020.

Do you wish to improve your general health and well-being? Are you looking for something natural compared to the drugs you’re currently taking? Then herbal supplements are likely...

Beginners, Herbal, Supplements

Why I Take B12 Every Day

Written on November 20, 2020.

There are many important processes in your body that require vitamin B12, a water-soluble nutrient. I make sure to take a vitamin B12 supplement every day so that I can stay healthy....

B12, Health, Nutrition, Supplements, Vitamins

6 Factors to Consider When Choosing Dietary Supplements

Written on November 18, 2020.

Dietary supplements can be a simple and wonderful way to support your overall health. However, when it comes to taking dietary supplements, many people have no idea where to...

Dieting, Supplements

10 Benefits of Exercising Outside for Your Health

Written on November 14, 2020.

No one really needs to be convinced of the benefits of exercise. One of the main challenges is finding the time. It seems 1 in 3 adults gets the exercise they need each week. Another...

Exercise, Fitness, Health

A Beginner’s Guide to J-147: Everything You Need to Know

Written on November 10, 2020.

In 2019, the Council for Responsible Nutrition found that 77% of Americans used dietary supplements. Among individuals aged 35-54, this number increased to 81%. The popularity...

Beginners, J-147, Nootropics

7 Tips for Avoiding Injuries While Working Out

Written on November 6, 2020.

While gym-going is mostly safe, that doesn’t mean people haven’t sustained numerous injuries ranging from mild to severe. Some statistics and data-driven studies...

Beginners, Fitness, Injuries

10 Common Dieting Mistakes and How to Avoid Them

Written on November 2, 2020.

Dieting and trying to lose weight is one of the most complicated goals a person can have. Why? Because everyone’s body is different. Your co-worker could have wild success...

Beginners, Dieting, Weight Management

6 Ways Exercise Helps with Boosting Mental Health

Written on October 22, 2020.

Most of us understand the great feeling we have after a good workout, yet not many of us know why. The health benefits of exercise go far beyond weight loss and physical benefits...

Exercise, Mental Health

A Beginner’s Guide to Vitamin B12: Everything to Know

Written on October 18, 2020.

Over 170 million Americans spend over $30 billion a year on vitamin supplements. They want to promote their health by ensuring they have all the necessary nutrients. Vitamin B12...

B12, Beginners, Vitamins

How to Choose an Online Supplement Shop for Beginners

Written on October 14, 2020.

Americans between the ages of 35 and 54 have the highest usage of dietary supplements (81%). Meanwhile, about 77% of the country reports using supplements. Are you one of them? More...

Beginners, Nutrition, Supplements, Vitamins

These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.