Nutrition Archives | Supplementor by Umbrella

A Beginner’s Guide to Vitamin B12: Everything to Know

Written on October 18, 2020.

Over 170 million Americans spend over $30 billion a year on vitamin supplements. They want to promote their health by ensuring they have all the necessary nutrients. Vitamin B12...

B12, Beginners, Vitamins

How to Choose an Online Supplement Shop for Beginners

Written on October 14, 2020.

Americans between the ages of 35 and 54 have the highest usage of dietary supplements (81%). Meanwhile, about 77% of the country reports using supplements. Are you one of them? More...

Beginners, Nutrition, Supplements, Vitamins

New Supplements You Never Knew Existed but Should Consider Taking

Written on September 18, 2020.

Is your supplement program giving you the brain boost you desire? If you want better cognitive ability, improved memory, decreased anxiety, greater energy, and a stronger immune...

Consumer Awareness, Health, Supplements, Vitamins

The Best Vitamin Subscriptions for Your Supplement Needs

Written on September 2, 2020.

Over 170 million adults across the United States take vitamin supplements. These help to promote and support a healthy lifestyle, as well as improving your overall sense of...

Nutrition, Supplements, Vitamins

8 Ways Diet Culture is Harmful to Your Health

Written on August 29, 2020.

Do you know what the term “diet culture” is? If not, go to your Instagram or Twitter and search for the tag “diet.” You will see hundreds, thousands, of social media personalities...

Health, Nutrition, Safety

Intuitive Eating and How it Works

Written on August 21, 2020.

By age five, girls already start internalizing their dieting beliefs and behaviors based on what they see from their mothers. In another study, researchers determined emotional...

Food, Health

What Should You Ask Before Choosing a Supplement Provider?

Written on August 10, 2020.

Supplements boost your health and help your body fight against disease and aging. They offer vital nutrients that you may not be getting in your everyday diet. All supplements,...

Consumer Awareness, Online Shopping, Supplements

12 Common Weight Loss Mistakes to Avoid for Dieters

Written on May 25, 2020.

12 Common Weight Loss Mistakes to Avoid for Dieters Part of achieving your weight loss goal is knowing what obstacles stand in the way of your progress. Here are weight loss...

Dieting, Weight Loss

Going Beyond an Iron Boost: How (& Why) to Treat Anemia with Supplements

Written on May 8, 2020.

While those who struggle with it often feel alone, the fact is that anemia is the most common blood disorder and affects more than 3 million Americans. Anemia can affect your life...

Anemia, Iron Deficiency

Vitamin Injections: An Easy Way to Supplement Essential Nutrients

Written on March 5, 2020.

According to research, over 90 percent of Americans do not meet the daily requirement for one or more vital nutrients. Vitamin B12 is one of the common deficiencies, with analysis...

Beginners, Vitamins

Here’s What You Should Know About Vitamin B12 Shots vs Pills

Written on February 28, 2020.

According to the Center for Disease Control and Prevention, many people are deficient in at least one vitamin if not more. Are you getting enough vitamin B12? Most people don’t...

Beginners, Vitamins

4 Reasons to Avoid Liquid Sugar

Written on February 10, 2020.

Simply put, everyone loves sugar and some people might love it a little too much. In fact, it can become quite addictive. Believe it or not, some experts even think that sugar is...

Dieting, Fasting, Sugar

These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.