Do you wish to improve your general health and well-being? Are you looking for something natural compared to the drugs you’re currently taking? Then herbal supplements are likely...
There are many important processes in your body that require vitamin B12, a water-soluble nutrient. I make sure to take a vitamin B12 supplement every day so that I can stay healthy....
Over 170 million Americans spend over $30 billion a year on vitamin supplements. They want to promote their health by ensuring they have all the necessary nutrients. Vitamin B12...
Americans between the ages of 35 and 54 have the highest usage of dietary supplements (81%). Meanwhile, about 77% of the country reports using supplements. Are you one of them?
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Is your supplement program giving you the brain boost you desire? If you want better cognitive ability, improved memory, decreased anxiety, greater energy, and a stronger immune...
Over 170 million adults across the United States take vitamin supplements. These help to promote and support a healthy lifestyle, as well as improving your overall sense of...
Do you know what the term “diet culture” is? If not, go to your Instagram or Twitter and search for the tag “diet.” You will see hundreds, thousands, of social media personalities...
By age five, girls already start internalizing their dieting beliefs and behaviors based on what they see from their mothers. In another study, researchers determined emotional...
Supplements boost your health and help your body fight against disease and aging. They offer vital nutrients that you may not be getting in your everyday diet.
All supplements,...
Less than 3% of Americans are living a healthy lifestyle. Unfortunately, not many people realize how dangerous their decisions can become. Failing to develop a healthy diet and...
12 Common Weight Loss Mistakes to Avoid for Dieters
Part of achieving your weight loss goal is knowing what obstacles stand in the way of your progress. Here are weight loss...
While those who struggle with it often feel alone, the fact is that anemia is the most common blood disorder and affects more than 3 million Americans. Anemia can affect your life...
These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.