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Science of Aging

The New Science of Ageing

Aging is a natural biological process that is caused by a continuous functional decline in tissues and organs which eventually leads to death. There is no stopping it and we all do it. What causes the human body to age and is there anything we can do to help slow the process down? In this paper will be discussing a few new ideas...

Aging, Science

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Supplement Bottles

Why Some People Need To Take Supplements

You might think that if you eat your fruits and veggies, get adequate sunlight exposure, plenty of sleep, and stay hydrated, your body probably does not need a supplemental source of vitamins and minerals. Well, let’s try to explain some of the many reasons where you might be wrong. Let us start with just 5 simple reasons...

Supplements, Vitamins

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hiding veggies in food

Your Cliff Notes Guide To Fasting

IF, 16:8, OMAD, Snake Diet, 5:2, Warrior Diet, ADF, Warrior Diet & Extended Fasts. Your fasting questions, answered. In the last few years, the idea of fasting and specifically, abstaining from food, has taken new hold in the health and fitness community. In 2016, Yoshinori Ohsumi won the Nobel Prize in Physiology or Medicine...

Fasting, Reference

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These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

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