8 Tips on Buying Nootropics Online for New Users
Consider this: the market for nootropics is expected to hit a whopping $5.32 billion by the year 2026. So if you are curious about the many benefits of nootropics, then we are here to help you out.
Not sure what buying nootropics online has to do with improving mental health?
Good news: if you are looking for nootropics that can improve your mental health, online stores can help. Here are eight tips on buying nootropics online for new users!
1. Stick With Solid Brand Names
Our general rule of thumb?
When it comes to buying supplements for the first time, do your best to stick with solid brand names that you can trust. That’s because the generic, unregulated vitamins that are sold on drug store shelves may only be there to compete with the pharmaceutical industry instead of looking out for your best interests.
Since department stores sell just about everything, they don’t have any incentive to ensure that your private label supplements contain quality ingredients. Because these no label supplements aren’t the department stores’ bread-and-butter, you can’t be sure that they’re good enough to put inside of your body either.
In fact, the problem has gotten so bad, that even the New York Attorney General demented at the following stores stop selling their own supplements:
In a nutshell, the attorney general’s investigation found that almost all of the supplements that were tested contained unrecognizable DNA. And nobody wants that, right?
To prevent this, do your best to check the ‘about page’ on your supplement’s website to find out who exactly is making your product. From how long they’ve been in business to their general philosophy, everything bit of information is important.
Also, look at their customer service options to see if you can ask someone if you have a complaint or question. If they don’t have this information, it’s definitely a big, red flag for consumers.
2. Double-Check Quality Assurance
You may not already know this, but the FDA doesn’t exactly check every supplement that’s on the supermarket shelves. However, it does regulate certain supplements under the “Dietary Supplement Health and Education Act of 1994.“
However, the vitamins that are tested aren’t even examined before they are put on the shelves. So it’s basically up to the manufacturer of the supplement to make sure that their product is good to go. Bad products are typically only discovered when someone files a report with the FDA as well.
That being said, you have to beware when buying your nootropic supplements for the first time. That’s why it’s so important for you to figure out where exactly your vitamins come from.
Sadly, products that come from the following foreign countries have a higher likeliness of containing a toxic list of ingredients:
As we mentioned above, choosing a brand with a solid track record is the best way to ensure that you’re getting a great product. These supplement companies will typically tell you everything from the farm to the capsule in terms of their production processes.
Also, read the label to make sure that it says “USDA certified organic.” This means that your product has absolutely no herbicides, pesticides, or toxins. If you’re stoned sure, there’s nothing wrong with contacting the manufacturer either!
3. Download the Certificate of Analysis
In case you didn’t know, several labs test nootropic supplements for everything from:
Make sure that you look for a certification label on the side of your packaging to ensure that you’re getting a quality product. You can even scan the QR code on the side of your bottle with your phone to review more about their nutritional label.
Once you scan the QR code, you should be able to download the Certificate of Analysis straight to your smartphone device. Otherwise, it’ll send you to the manufacturer’s website where they show how they test all of their supplements.
No matter if there is a QR code present or not, there’s no harm in learning more about what you’re taking on the manufacturer’s site. Plus, they may have information about a testing program as well. If not, then buying their product should be a big no-no.
4. Take a Therapeutic Dose
To put it simply, there is no such thing as a therapeutic dose for regular dietary supplements. So what you see on the label is usually just a “safe dosage” recommendation.
Unfortunately, most of these dosage recommendations don’t necessarily have a real benefit. As a result, we recommend that you base your personal dosage levels on things like:
- Clinical trials
- User reviews
- Personal experience
For those of you who are first-timers to the nootropic supplement world, always give yourself the lowest possible dosage first. Pro tip: see how your body responds before taking it up a notch.
5. Read All of the Ingredients
This might not seem important, but if you look at the side of your supplement bottle, you’ll most likely see a list of inactive ingredients. Also known as other ingredients, some chemical compounds may not even be recognizable.
Even though it might not look necessary, most of these inactive ingredients are normally put there to:
- Increase shelf life
- Bind tablets together
- Improve consistency
- Improve resistance to moisture
- Keep ingredients stable
- Fill a capsule or add bulk
- Create flavor and color
Another thing to look out for on your nootropic supplement bottle is the word “excipients.” These aren’t described as official food additives because they are considered to be safe in small amounts. This explains why certain nootropic supplements might contain ingredients such as:
- Magnesium stearate
- Titanium dioxide
- Rice flour
And that’s just to name a few. But keep in mind, sometimes these extra ingredients are unavoidable in your nootropic supplement. Just do your best to limit the number of additives you are consuming and you should be fine.
6. Be Aware of Bioavailability
Believe it or not, some of the supplements that you may take or things that you eat aren’t all absorbed for usage by your brain. For instance, some powerful compounds found in the nootropic turmeric aren’t absorbed well into your body.
Another instance is L-tyrosine, an amino acid that helps your body to produce dopamine, epinephrine, and norepinephrine in the brain. This isn’t exactly absorbed well into your body either when you consume it as a supplement.
To increase the bioavailability of your L-tyrosine supplement, you might as well choose N-acetyl-L-tyrosineinstead. That’s because it’s much more bioavailable to your body and your brain.
On the other hand, the bioavailability of turmeric can be increased tenfold by adding the supplement piperine to your daily dosage too.
As a result, the efficacy of most nootropic supplements will depend on:
- The right form of dosage
- Another ingredient they are combined with
This is the best way to get the brain boost that you are looking for!
7. Consider Whole Herb Vs. Extract
Let’s be honest: the most complicated thing when picking a supplement is reading the entire ingredient label. Plus, figuring out if an extract is better or worse than a whole herb can also be confusing. Also, tinctures could be more effective than a tablet or capsule.
So what should you do?
It all depends on the type of herb that you’re looking at. That’s where we come in to help. For instance, herbs like turmeric work better as a ground powder to heal things like autoimmune conditions or arthritis. Contrarily, curcumin from turmeric is best digested as a nootropic to benefit your brain.
Meanwhile, the purity of resveratrol is also extremely essential. However, taking a simple Japanese Knotweed extract can be the most effective form of resveratrol extract too.
Besides this, the strength of your lion’s mane may depend on how much you want to take as well. Meanwhile, ashwagandha’s best form is as a ground-up powder, which is dosed differently than an ashwagandha extract.
In the end, the whole herb vs extract decision is entirely up to you. Ensure that you do your research first, no matter what you end up taking!
8. Look for Loyalty Programs
If you’ve found the nootropic supplement that you simply love, you should think about buying it from vendors that provide loyalty programs to their customers. Not only does this mean that they have a loyal fan base, but it also shows that the clients continue to come back for more purchases for years to come.
Plus, you can even save a ton of money through these discounts. Also, you’ll most likely be one of the first ones to know when your favorite nootropic is available. Besides, only the most trusted nootropic vendors will offer loyalty programs online, meaning that their products are usually third-party-tested too.
Simple as that!
Interested in Buying Nootropics Online?
If you are already interested in buying nootropics online, then you can join the club.
Want to shop reputable supplement brands on a website that you can trust?
From reading labels on products to online customer reviews, don’t hesitate to ask our team of experts for more information today!