What Should You Ask Before Choosing a Supplement Provider?
Supplements boost your health and help your body fight against disease and aging. They offer vital nutrients that you may not be getting in your everyday diet.
All supplements, however, are not created equal. There are many supplements in today’s market containing fillers and misleading information. These subpar products aren’t only a waste of money, they can also be detrimental to your health.
Finding a reliable supplement provider is necessary if you want safe high-quality supplements. Whether you’re shopping for supplements to boost your energy or enhance your workouts, there are several questions you should ask. You want to make sure you’re getting the best supplements available.
Are you looking to add supplements to your diet? Here’s what you need to ask before choosing a supplement provider.
Do You Know Your Areas of Health?
A question you need to ask yourself is how do you know you need the supplement? Or, do you want it because a friend or flashy advertisement told you to get it?
Before starting a new supplement, you need to evaluate your overall health. Most healthy people shouldn’t have any issues taking a supplement to improve their health. People with high blood pressure, kidney issues, or liver problems need to avoid certain supplements.
Your digestive health plays an important role when adding supplements to your healthy diet. Like food, supplements absorb into your body through your digestive system. People struggling with Crohn’s Disease or IBS (irritable bowel syndrome) may need to find supplements tailored to their digestive needs.
You also want to make sure you’re taking the right amount of a supplement. Taking too much or too little can cause adverse effects.
If you’re unsure about your general health, make an appointment with your doctor. They can take any necessary tests and help guide you to the right supplements that fit your needs.
What Certifications Does the Supplement Provider Have?
How do you know if the supplement provider is offering safe quality supplements? Check to see if the supplement provider has proper certifications ensuring they meet FDA regulations.
Supplement providers should have the Current Good Manufacturing Process certification or cGMP. The cGMP ensures that the supplement manufacturer meets FDA industry standards. This includes the product is safe for human consumption.
several other organizations can approve certifications to supplement providers. Besides the FDA, you’ll find organizations such as:
- National Sanitation Foundation International (NSF)
- United States Pharmacopeia (USP)
- Natural Products Association (NPA)
- Quality Assurance International (QAI)
Quality supplement manufacturers want to create supplements that can help their customers and are safe to use. If a supplement provider doesn’t meet any of these standards or FDA regulations, you should avoid them.
Most supplement providers will share their certification on their website. If they don’t share that information, you can contact or research them to learn more.
What are the Raw Ingredients?
What kind of raw ingredients does the supplement provider use in their product? Raw ingredients are the core of a supplement that will tell you about its quality and safety.
Some supplement manufactures will grow their ingredients. An advantage to this is they’re directly involved in growing standards, pest control, and shelf life of their supplements. Make sure to ask about the processes and chemicals used when growing raw ingredients.
Many supplement providers may acquire raw ingredients from outside growers and wholesalers. In this case, supplement providers need to ensure the ingredients they’re receiving are pure and meet safety regulations. You should ask providers how they check for quality and if they have on-site inspectors check the growing process.
Research the ingredients the supplement manufacturer uses in their product. If they’re don’t share it publicly, don’t hesitate to contact and ask them directly. Always ask for transparency regarding the supply chain.
How Pure Are the Ingredients?
Low-quality supplements have caused customers to experience negative side effects. The impure ingredients, contaminants, and fillers in supplements can cause this.
If you want to avoid negative side effects, you need to verify the purity and quality of the supplement ingredients. You’ll know if the supplement is safe and will work as promised.
This is where quality control steps in. Every reputable supplement provider must carefully test the purity of their ingredients. Should they find traces of contaminants or impurities, what procedures do they take to remove them to ensure their products is pure and safe?
For many supplement consumers, this is a major concern. Most companies are transparent about these processes. They should also take customers’ questions and concerns seriously.
Ask any questions and share any concerns you have about the supplement’s purity levels. If the company doesn’t take you seriously or gives you very vague answers, it may be best to avoid supplements from that company.
What are the Testing Procedures?
If the supplement provider says they test their ingredients, ask about their testing procedures. Quality control procedures result in the safest and best supplement products.
Manufacturers’ testing should ensure supplements meet the following requirements:
- Test against the product’s established specifications
- All tests must be scientifically valid using analytical methods
- Manufacturers must test every batch of ingredients, in-process materials, and finished product
Manufacturers should test their ingredients and supplements throughout the manufacturing process. Most companies are willing to be transparent about their manufacturing and testing processes.
Do They Have References and Reviews?
References and reviews are a great way to learn about supplements from real customers. Most reliable manufacturers are happy to share references, reviews, and testimonials.
Nearly all prospective customers look at references and reviews before purchasing a product. Reviews can give you an unbiased review of the product and filter out the companies that have a poor reputation. This helps customers build trust with the company.
Supplement providers should take pride in their products. Therefore, most companies are happy to share testimonials, references, and reviews. If a supplement company doesn’t share any reviews or testimonials on their website, it doesn’t mean the company is terrible.
Reach out and ask them for references or reviews to check the credibility of their supplements. Most companies will be happy to share their references with you.
What are the Excipients?
The raw ingredients should make up the bulk of a supplement. Depending on the type of supplement, they may contain small amounts of fillers or excipients.
Of course, the more pure a supplement is the better quality it is. You should check for the amount of fillers and excipients in a supplement.
The most common supplement excipients you’ll find are:
- Magnesium stearate
- Silicon dioxide
Many of these ingredients help bind and stabilize the supplement. Without them, the supplement may have a shorter shelf-life, appear unappetizing, or not hold its shape.
The supplement provider needs to make sure these excipients are safe and inactive. They should not be using these as fillers. You can find these in the ingredients list associated with the supplement.
Are there Special Ingredients?
Some companies offer special ingredients in their supplements. Special ingredients include organic, vegan/vegetarian, Kosher, all-natural, and non-GMO ingredients.
For example, all-natural and organic are not the same thing. Vegan supplements shouldn’t contain any animal-based ingredients.
Always double check to ensure these ingredients meet specifications.
How Long Has the Supplement Provider Been in Business?
Experience and skill level can tell you a lot about a supplement provider’s expertise in supplement manufacturing. Companies that have been in business for a long time tend to have a credible reputation and greater expertise. They also have references, reviews, and general information to share.
Changes in regulations and technology happen in the supplement industry. Supplement providers should stay up-to-date and practice any industry changes.
Look for the company’s skills, expertise, and how they handle technology changes in their industry. Most companies will share their skills and experience in the About or Blog section of their website. Of course, you can always reach out and ask.
Does the Label Meet FDA Regulations?
Sure, a label can have wonderful graphics, attractive logos, and beautiful typography. But what supplements need, beyond the branding, is a label that meets and shares FDA requirements.
Did you know that the Supplement Facts section of a label has specific regulations? Each one must meet the required order of ingredients, font size, the source of the ingredient, and more.
Every reputable and safe supplement provider must have a Supplements Facts section included on their label. If they don’t, the provider may not meet FDA safety standards.
Find a Reputable Supplement Provider Today!
You don’t have to look far or hard to find a reputable supplement provider. At Supplementor, we ensure all of our supplements consist of the highest quality ingredients and meet FDA safety standards.
Have questions or want to learn more about our supplements? Let us know! We’re happy to help you with your supplement needs.