COVID Archives | Supplementor by Umbrella

Tag: COVID

Safe Exercise During COVID: What to Do and Where to Do It

Written on September 10, 2020.

The pandemic has forced people to reconsider the ways they do everything from grocery shopping to going to work. It’s even affected the way that people go about getting their daily exercise. But, even during quarantine, there are ways to perform safe exercise routines without putting yourself or others at risk. We know...

COVID, Exercise, Fitness, Health, Mental Health

6 Non-Gym Workouts to Do During Quarantine

Written on June 1, 2020.

6 Non-Gym Workouts to Do During Quarantine While a quarantine can keep your local gym closed, that doesn’t mean you can’t stay in shape. Here are non-gym workouts you can do during quarantine. The coronavirus has affected practically every facet of daily life. One part of many people’s lives that has...

COVID, Fitness, Quarantine

An Easy Guide to Getting Back Into Exercise After a Break

Written on February 22, 2020.

You start to notice your physical and mental health taking a nosedive, but you feel like it’s too late to start exercising. Well, guess what? It’s not! While it can be easy to lose your motivation for getting back into exercise, it’s never too late to start again. Whether you’re trying to lose the baby...

COVID, Exercise

6 Easy Ways To Get Cardio At Home

Written on January 24, 2020.

Want to save money? Craving convenience? Or maybe you’re allergic to the gym? Whatever your reasons, opting to exercise cardio at home is a great alternative to heading to the gym. After all, constant trips to the gym require more cash and commitment than many of us can afford. While deciding to get fit at home is an easy...

Cardio, COVID

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