Dieting Archives | Supplementor by Umbrella

Tag: Dieting

12 Signs You Need to Change Your Diet

Written on July 17, 2020.

Less than 3% of Americans are living a healthy lifestyle. Unfortunately, not many people realize how dangerous their decisions can become. Failing to develop a healthy diet and exercise routine could negatively impact your long-term health. You only get one body! Before picking up that candy bar, take a look at these 12...

Dieting, Health

12 Common Weight Loss Mistakes to Avoid for Dieters

Written on May 25, 2020.

12 Common Weight Loss Mistakes to Avoid for Dieters Part of achieving your weight loss goal is knowing what obstacles stand in the way of your progress. Here are weight loss mistakes dieters need to avoid. Weight loss can be a difficult journey. It is an extremely personal experience that takes courage, hard work,...

Dieting, Weight Loss

Best Bodybuilders Fat Loss Diet: How to Lose Fat & Keep Muscle

Written on February 13, 2020.

Did you know that half of Americans are trying to lose weight? Even if you’re someone who has a healthy BMI, you may not be happy with your muscle tone. Whether you want to transform from skinny fat to fit or find a way to lose weight without sacrificing your muscle mass, finding the right diet plan can be tricky. Do...

Dieting, Muscle Growth, Weight Loss

4 Reasons to Avoid Liquid Sugar

Written on February 10, 2020.

Simply put, everyone loves sugar and some people might love it a little too much. In fact, it can become quite addictive. Believe it or not, some experts even think that sugar is as addictive as cocaine. Although this might sound like an exaggeration, there’s a science behind the way sugar interacts with our brains and...

Dieting, Fasting, Sugar

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