Tag: Goals

10 Tips on Taking New Vitamins for Your Health Goals

October 2, 2020
Health, Supplements

According to research, the global vitamin industry is expected to reach a whopping $300 billion by the year 2024. Over half of the US population takes vitamins or supplements, and...

Goals, Health, Vitamins

9 Tips for Choosing the Right Reps and Sets for Your Goals

July 4, 2020
Fitness

Are you just getting started on a new workout routine and have asked yourself what the difference is in a rep or a set? Are you unsure if whether you should do as many reps as possible...

Fitness, Goals

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