Recovery Archives | Supplementor by Umbrella

Tag: Recovery

The Best Recovery Methods for Athletes

Written on September 6, 2020.

One of the most commonly overlooked factors when it comes to advancing as an athlete is rest and recovery. It doesn’t matter how much time and effort you are putting into your training; if you’re not setting aside ample time and creating an environment in which your body can repair and rebuild itself, then all your doing is walking...

Exercise, Lifestyle, Recovery

How Athletes Can Use Supplements for Injury Recovery

Written on July 26, 2020.

Unintentional injuries account for 39.5 million physician office visits every year. Another 29.4 million incidents result in emergency department visits. As an athlete, you know how serious a minor injury can become. An injury could impact your mobility and quality of life. You might have to take some time between workouts or...

Athlete, Injuries, Recovery, Supplements

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