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Tag: Therapy

exercise therapy

Everything You Need to Know About Exercise Therapy

As of 2016, a staggering 50 million US adults suffered from some form of chronic pain, that’s about 20.4% of all US adults at the time. Chronic pain isn’t life-threatening, but it can make life very unpleasant and uncomfortable. Medication aside, one treatment option that has proven beneficial in mitigating chronic pain is exercise...

Exercise, Mental Health, Therapy

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